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  • Vinyasa Yoga

    Class start time - 17:00

    Booking required. Please Arive at least ten minutes early.

    “Vinyasa in its original meaning from the early Tantras is understood as the ‘sequence of consciousness,’ or how life unfolds from…the creative pulse of life.” By Shiva Rea.

    “Vinyasa Yoga connects one posture to the next using the breath...

  • Vinyasa Yoga

    Class start time - 17:15

    Booking required. Please Arive at least ten minutes early.

    “Vinyasa in its original meaning from the early Tantras is understood as the ‘sequence of consciousness,’ or how life unfolds from…the creative pulse of life.” By Shiva Rea.

    “Vinyasa Yoga connects one posture to the next using the breath...

  • Gentle Vinyasa Yoga

    Class start time - 16:00

    Booking required. Please Arive at least ten minutes early.

    “In Gentle Vinyasa classes, you’ll be guided through postures in a Vinyasa style, with a focus on more basic poses, but allowing for more challenging poses based on your practice level.

    “Props are encouraged to allow the body to fully achieve each pose...

  • Single Class - R60

    4 Class Card - R200

    8 Class Card - R360